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  • Spring 2020

    9 Powerful Immune-Boosting Fruits and Veggies

    Boost your immune system with these powerful foods packed with vitamins A, B, C Green Garlic Taste: green garlic has a bright garlic aroma and flavor. Application: can be used in both raw and cooked applications such as braising, sauteing, grilling…

    By Carl Bazelais
  • Publisher's Note,  Spring 2020

    A New Platform: Volume 3, Issue 7

    Spring 2020 Welcome to our new platform: Volume 3, Issue 7. First and foremost, my thoughts and prayers are with everyone affected by COVID-19.  We have been forced to accept a new reality, but we must move forward, remain vigilant,…

    By Carl Bazelais
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CCM’s Favorite

Braised Chicken with cashew nutsBy Alain Lemaire

Try these recipes!

Spring Kiwis Salad
By Roudeline Prophete
Gluten Free Creamy Shrimp and Garlic
By Rigo MacĂ­as
Braised Chicken with cashew nuts
By Alain Lemaire
Berry Breeze Smoothie Bowl
By Nzingah Oniwosan
Heavy Metal Smoothie
By Nzingah Oniwosan
Master Cleanse (Lemon Water Detox)
By Nzingah Oniwosan
Blueberry Overnight Oats
By Nzingah Oniwosan
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